Welcome to Elite Health and Performance, your ultimate destination for transforming your life through health, fitness and well-being. I believe that everyone has the potential to unlock their inner greatness and achieve their health and fitness goals. My mission is to guide and inspire individuals from all walks of life to reach their peak physical and mental potential, leading them to a healthier, stronger, and happier lifestyle.

I am a distinguished professional with an extensive background in sports rehabilitation, injury prevention, and strength and conditioning. I possess a degree in sports rehabilitation, a masters in strength and conditioning, and certifications in personal training and sports massage, and bring a wealth of knowledge and expertise to the realm of athletic well-being.

I have had an 18-year career as a therapist and performance coach in professional football, having made significant contributions to the success of a host of professional clubs such as Southend United FC, Charlton Athletic, Nottingham Forest, and Millwall FC. Currently, I continue to provide my services as a dedicated professional at Cambridge United FC.

The driving force behind my journey is a passion for optimizing athletes' health and performance. This commitment has culminated in the creation of Elite Health and Performance, a sports injury, rehabilitation, and performance clinic designed to empower individuals on their fitness journey.

At Elite Health and Performance, I offer a unique blend of expertise, combining in-depth knowledge of sports rehabilitation with the precision of strength and conditioning principles. Clients can expect a personalized approach, drawing from my vast experience working in elite sports environments.

Embark on a transformative experience at Elite Health and Performance, where cutting-edge techniques meet a proven track record of success. Whether you're recovering from an injury, aiming for peak performance, or seeking expert guidance in sports massage, Elite Health and Performance is your destination for comprehensive and results-driven care.